Helping You
Move With Ease
Blending decades of coaching and movement education to help people
move better, feel stronger, and perform with confidence.
A life-changing moment
24 years ago, my life changed in an instant. A fall from my horse left me with life-threatening injuries, including a femur shattered into five pieces. After surgery and months of struggling to heal, I came close to losing my leg entirely. I spent months in a wheelchair, relied on walking sticks, and pushed through pain just to ride for short periods. Behind the scenes, I battled exhaustion, isolation, and the emotional toll of feeling like my life had been taken away, putting on a brave face while quietly struggling day to day.
Finding strength through pilates
Everything shifted when I was introduced to Pilates. What started as a recommendation became a turning point in my recovery, helping me heal both physically and mentally over time. Through incredible mentors like Lindsay Wilcox-Reid and Rachel Rafiefar, I trained in mat Pilates, Reformer, and specialised biomechanics for riders. This journey didn’t just rebuild my body, it gave me a new passion and purpose: helping others move better and stay connected to what they love.
Moving forward & helping others
Pilates gave me my confidence back, took away my pain, and completely changed how I think and speak about my body. At 50, I believed my best years were behind me—but I was wrong. Now, I move better than before my accident and continue learning every day. Most importantly, I can now help other riders stay active and pain-free. So, what’s your story? What’s tried to stop you from doing what you love—and how did you overcome it?
"Nothing is impossible. The word itself says: 'I'm possible!'"
Audrey Hepburn
Helping You Move with Ease.
Blending decades of coaching and movement education to help people move better, feel stronger, and perform with confidence.
A life-changing moment
24 years ago, my life changed in an instant. A fall from my horse left me with life-threatening injuries, including a femur shattered into five pieces. After surgery and months of struggling to heal, I came close to losing my leg entirely. I spent months in a wheelchair, relied on walking sticks, and pushed through pain just to ride for short periods. Behind the scenes, I battled exhaustion, isolation, and the emotional toll of feeling like my life had been taken away, putting on a brave face while quietly struggling day to day.
Finding strength through pilates
Everything shifted when I was introduced to Pilates. What started as a recommendation became a turning point in my recovery, helping me heal both physically and mentally over time. Through incredible mentors like Lindsay Wilcox-Reid and Rachel Rafiefar, I trained in mat Pilates, Reformer, and specialised biomechanics for riders. This journey didn’t just rebuild my body, it gave me a new passion and purpose: helping others move better and stay connected to what they love.
Moving forward & helping others
Pilates gave me my confidence back, took away my pain, and completely changed how I think and speak about my body. At 50, I believed my best years were behind me, but I was wrong. Now, I move better than before my accident and continue learning every day. Most importantly, I can now help other riders stay active and pain-free. So, what’s your story? What’s tried to stop you from doing what you love—and how did you overcome it?
"Nothing is impossible. The word itself says: 'I'm possible!'"
Audrey Hepburn