Become the strongest, healthiest version of you
Personal training and online coaching built around your body, your goals, and your biology.
Your Biological Blueprint
Your DNA influences how you age, recover, handle stress, and respond to training and nutrition. This programme helps you understand your unique biology so you can make smarter health decisions that support long-term vitality.
The Healthspan Advantage
Healthspan is about staying strong, energised, and mentally sharp for longer. Your genetics reveal where you’re naturally resilient and where ageing risks may appear earlier, allowing us to put protective strategies in place now.
Personalised Health Optimisation
Using your genetic data, we build a tailored plan to improve metabolic health, reduce inflammation, enhance recovery, support sleep, protect joints, and lower long-term injury risk, all while positively influencing biological age.
What’s Included
You’ll complete a simple saliva DNA test, followed by an initial consultation to understand your goals. Once results arrive, you’ll receive a personalised healthspan action plan covering training, nutrition, recovery, sleep, and lifestyle strategies.
Who this is for
This programme is for anyone who wants to age better, boost energy, train smarter, and build long-term resilience. Whether you’re just starting your health journey or refining it, this test provides clarity, direction, and confidence.
Start today
Your Investment
£250.00
In partnership with
Become the strongest, healthiest version of you
Personal training and online coaching built around your body, your goals, and your biology.
Your Biological Blueprint
Your DNA influences how you age, recover, handle stress, and respond to training and nutrition. This programme helps you understand your unique biology so you can make smarter health decisions that support long-term vitality.
The Healthspan Advantage
Healthspan is about staying strong, energised, and mentally sharp for longer. Your genetics reveal where you’re naturally resilient and where ageing risks may appear earlier, allowing us to put protective strategies in place now.
Personalised Health Optimisation
Using your genetic data, we build a tailored plan to improve metabolic health, reduce inflammation, enhance recovery, support sleep, protect joints, and lower long-term injury risk, all while positively influencing biological age.
What’s Included
You’ll complete a simple saliva DNA test, followed by an initial consultation to understand your goals. Once results arrive, you’ll receive a personalised healthspan action plan covering training, nutrition, recovery, sleep, and lifestyle strategies.
Who this is for
This programme is for anyone who wants to age better, boost energy, train smarter, and build long-term resilience. Whether you’re just starting your health journey or refining it, this test provides clarity, direction, and confidence.
Start today
Your Investment
£250.00